Hormone Aware Reset Ritual

Hormone Aware Reset Ritual — 45‑Minute Back, Shoulder, Neck & Head massage+ Exhaustion Reset Mist

(Bergamot • Lavender • Ylang Ylang)

A deeply replenishing ritual created for women in perimenopause and menopause who feel drained, wired‑but‑tired, or running on empty. This slow, nurturing treatment melts tension across the back, shoulders, neck and head — the places exhaustion settles first — helping your nervous system shift from depletion into gentle restoration.

Your ritual closes with a soft misting of Hey Beck’s Hormone Aware Reset Mist, a calming blend of Bergamot, Lavender & Ylang Ylang chosen for their ability to soothe emotional fatigue, soften stress responses and support a sense of grounded calm. Together, the massage and mist create a layered reset that helps you feel clearer, steadier and more able to exhale.

What to Expect

Unhurried, tension‑melting strokes across the back, shoulders, neck and head, followed by a calming cloud of Bergamot, Lavender & Ylang Ylang mist — a hormone‑aware ritual designed to replenish your energy and settle your whole system.

Benefits

• Helps ease menopause‑related exhaustion, overwhelm and emotional depletion

• Releases deep shoulder, neck and scalp tension linked to chronic fatigue

• Supports the nervous system, helping you shift out of “survival mode”

• Bergamot, Lavender & Ylang Ylang mist promotes calm, clarity and emotional steadiness

• Encourages slow, restorative breathing and a grounded pace

• Creates a replenishing ritual that helps you feel held, supported and reset

• Contact Alison on 07828683696 or email Heybeckaroma@outlook.com for availability