Overwhelm Release Ritual

Overwhelm Release Ritual — Back Massage + Overwhelm Ritual Mist (Menopause Support)

A calming, clarity‑restoring ritual created for women in perimenopause and menopause who feel mentally overloaded, tense across the shoulders, or stuck in a cycle of emotional heaviness. This soothing back massage uses slow, grounding strokes to melt away shoulder and neck tightness while helping the nervous system settle from the constant “too muchness” of midlife.

Your treatment closes with a gentle misting of Hey Beck’s Overwhelm Ritual Mist, a bright, botanical blend of Pink Pepper, Lime & Bergamot. These oils are chosen for their ability to lift emotional fog, ease mental fatigue and create a sense of renewed lightness. Together, the massage and mist form a supportive ritual that helps you release what you’ve been carrying and return to a clearer, more spacious state.

What to Expect

A slow, tension‑melting back massage followed by a refreshing cloud of Pink Pepper, Lime & Bergamot mist across your shoulders — grounding, uplifting and designed to help you feel emotionally lighter and more centred.

Benefits

• Helps ease menopause‑related overwhelm, emotional heaviness and mental fatigue

• Releases shoulder, neck and upper‑back tension linked to stress and hormonal shifts

• Calms the overactive nervous system, supporting emotional regulation

• Pink Pepper, Lime & Bergamot mist offers clarity, uplift and renewed focus

• Encourages deeper breathing and a more grounded, spacious rhythm

• Creates a ritual of release, helping you let go of what feels too heavy

• Contact Alison on 07828683696 or email Heybeckaroma@outlook.com for availability